GET IN SHAPE
MAKE YOURS AN ACTIVE LIFE
If being fitter and healthier are goals you have but you are struggling to find the right balance in your life to make it happen then it sounds like you are exactly the kind of person we help every day.
There are many different ways to achieve your goals. Bodies in Design will work with you to ensure together we choose the right method for you. It will be realistic, achievable, fun and it will fit in with your lifestyle. If you have been blinded by science, the latest fitness gadget or diet fad you need look no further.
Bodies in Design will work with you to strip away the maze of information and provide you with simple, easy to follow solutions that will achieve results!
Take a look around our website, and if we appeal to you then come and see us and find out if we are right for you.
Andrew has taught me about healthy eating and my fitness level is amazing and I have just taken part in a 10K run!
The Bodies in Design team have given me the bug back at 40+ to ‘live younger longer’ and I’ve had such a laugh along the way.
I have far more energy and after decades of struggling with my weight I’ve lost more than two stone. But the real trick is that Andrew and the team have just made it easy.